Adult Martial arts / Self-Defense
16 and up

Our couses inlcude:

Alertness and Awareness

Anti-takedowns

Throws / Grappling

Chokes

Going to the ground safely

Joint locks and manipulations 

Pressure points

 Soft tissues manipulation

Striking

Verbal threat de-escaltion and management

Weapons  

Teens Martial Arts
12-15 years old

The Teens Program is the same as the adults just with an emphasis on Anti-bullying and Leadership.

Childrens Martial Arts

Ninja Kids
5 - 11years old

Womens Self-Defense Course

we are now offering a  womens self-defense course that touches base on the most common assault / attacks women face during a dangerous conflict situation.

This course includes:

Defense against Frontal Grabs and Rear Grabs,

 Slaps, Punches

 Kicks,

Shoving / pushing, 

 Chokes,

Pinning or holding against objects,

Knife attacks, 

Mugging or Obduction situations,  

Ground fighting,

Gun Attacks.